Thoughts in Mental Health

“I’m in therapy…I should be feeling better, right? Why do I feel more challenged than before I began?” Many people think of therapy as an emotional tune-up, much like bringing the car in when it begins to sputter and spark. Find a good therapist, make an appointment, talk it out, pay the bill, and leave the session with a shiny new outlook. It...

Problems come from all segments of our lives. The stress for many can become so debilitating that the mind eventually pays the price.Mental illness is a pretty lonely place to be.  The demons that reside and runs wild within the sufferer's mind gives no rest especially for those afflicted with more serious forms of mental illness, e.g., ...

Just what is the difference between a psychiatrist, a psychologist and a psychotherapist? In conversations with non-therapists, I have noticed that many, if not most, often use these titles interchangeably, albeit incorrectly, to describe a person who works in the field of psychology. This article attempts to shed light on the differences and simil...